Basic Gnocchi

Gnocchi are a soft, pillowy pasta often made from potato, flour, and egg. This is a very simple recipe that I love to use. While they might seem difficult to make at first, they really are pretty simple once you get the hang of it.

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Prep time: 30-40 min | Total time: 30-40 min
Photo of Chicken & Gnocchi Soup

Chicken & Gnocchi Soup

The other day my dear friend became ill and, naturally, I felt the need to make soup for him. I threw together some stuff together and it turned out pretty well. Today I share with you my newest creation, Chicken and Gnocchi Soup.

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Prep time: 30 min | Total time: 45 min

Corn & Potato Chowder

This is quick and simple recipe makes a delicious, cheesy soup. It would be great with some fresh-baked, crusty bread or grilled sandies.

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Prep time: 30 min | Total time: 40 min
Photo of Curried Israeli Couscous

Curried Israeli Couscous

This delicious recipe for Israeli couscous is quick and simple. Add some grilled chicken and veggies and you have a great meal.

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Prep time: 5 min | Total time: 20-30 min
Photo of Grilled Curry Chicken Salad

Grilled Curry Chicken Salad

In my attempts at eating more healthily, Ive come up with this very simple recipe. It features lean chicken, nutrient-rich spinach, and a small amount of fats for flavor.

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Prep time: 20 minutes | Total time: 20 minutes

Zuppa Toscana, Low-Carb

This is a variation of the delicious soup served at Olive Garden. This version subs out high protein, slow-carb beans for potato. Also: dairy-free, gluten-free, and sugar-free.

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Prep time: 30 minutes | Total time: 3 hours

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